Building back from burnout  

How can we recover and avoid it for ourselves and our teams? 

Register for the workshop

Dealing with burnout is not easy, but it IS possible! What can we do to manage it? 

Burnout is not new: while it was first researched in the 1970s, it only came to our attention during the pandemic, when we all found out about stressed-out health-care workers and overworked educators. 

But do we really understand what this occupational phenomenon is — and how to deal with it? 

What we'll cover

As the world navigates the “new normal,” more and more startups are going remote. Want to stay ahead of the curve? Get the advice and shortcuts you need from founders who have run remote companies for years.

And our roundtable includes a live Q&A to answer all your other burning questions.

Register now to get the "we've been there" perspective you won't find anywhere else.

You'll learn:

What to do from day one to slam the dreaded communication gap shut 

How to shave months off your startup's learning curve and avoid rookie mistakes

What you should plan before scaling your remote team

How to build a company culture that’s as solid as an in-person team 


As a business and executive leader with over 16 years of experience, Ioana Birleanu co-created Growth Flourishing to help entrepreneurs and business leaders refine their processes and reach new performance heights. As a female LGBTQ+ immigrant to Canada, she is a firm believer in aligning systems with values and conscious practices, through which businesses can flourish and increase their positive impact on our world. 

Hosted by Ioana Birleanu
Conscious Business & Sales Coach

Meet your host

Grab a seat

You'll learn:

What we'll cover

Remote work has awesome benefits like schedule and location flexibility. 

But a 60 second commute to the office combined with 8+ hours sitting a day isn't so awesome for your health and fitness. And with the office only a few steps away, it's easier than ever to work overtime without meaning to. Not to mention your cat or dog isn’t the best at water cooler chat.

Working remotely can be an obstacle course of physical and mental wellness hurdles. But our remote work experts can teach you how to navigate the course like a pro.

They’ll show you the healthier, happier, and more connected route to remote work. 

So learn the right way to work remotely from panelists who have done it for years. Get your questions answered—sign up for the AMA now.

Work more movement into your day without spending extra time in the gym

Balance your work and home life when the office is at home

Banish remote work loneliness to stay connected wherever you are

Find out exactly how to:

The workshop will be scheduled for 60 minutes with the first 30 minutes featuring the host with the remaining 30 minutes of pure interaction with the audience. This is going to be very interactive.

Join us on Thursday, Feb 23rd

This is a past workshop

Didn't make the live workshop? The replay of this workshop is available for your viewing pleasure.

Watch Replay

This is a past workshop

Didn't make the live workshop? The replay of this workshop is available for your viewing pleasure.

Watch Replay

Thursday, 23rd Feb

10:00 AM PT

What is burnout?

Why is it important to deal with it?

How do we recognize it?

What can we do to recover from it?

How can we prevent it?

How can we help our loved ones and our teams deal with it?